Owls are nocturnal creatures. They’re wide awake at night and they sleep during the day. If this sounds like bliss to you, then, like about 20 percent of the population who find themselves most active at around 9 pm, you may fall into the same category as our feathered friend. Night owls often have difficulty waking up in the morning, and like to be up late at night. Studies of animal behaviour indicate that being a night owl may actually be built into some people’s genes. This would explain why those late-to-bed, late-to-rise people find it so difficult to change their behaviour. The trouble for night owls is that they just have to be at places such as work and school far too early. This is when the alarm clock becomes the night owl’s most important survival tool. Experts say that one way for a night owl to beat their dependence on their alarm clocks is to sleep with the curtains open. The Theory is that if they do so, the morning sunlight will awaken them gently and natura...
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https://www.youtube.com/watch?v=IUDTlvagjJA
2. If it helps people relax and feel good, then it is an amazing technique. No matter if the science behind it is confirmed or not.
3. No. I was curious to try it morning but I couldn't feel any sensation on the back of my head and my headache didn't stop... However, I regularly listen to some relaxation music or nature sounds when I'm reading or learning. It helps me focus, but also, sometimes reduce my headaches, which bother me often.
2. I personally think it’s a funny thing because although ASMR can be used for relaxation, meditation etc., it’s mainly popular on the Internet for people listening to it to get aroused. Abstracting from that, I see it as a VR for your ears.
3. Not really, I’m fine with listening to relaxing instrumental compositions if I really need something like that.
2. I think it’s very interesting, and frankly I find it surprising that so far so little research has been made on this subject. I’m curious if it can truly help people struggling with problems such as insomnia or anxiety.
3. Yes, it does. It really is a peculiar sensation. From what I’ve heard, not everybody likes it, but I find it quite relaxing and pleasant.
2. I think this is a very interesting topic for people who deal with massage, for example.
3. I found some ASMR movies on the internet, but not everything works for me.
Heard. And now, while I'm writing this comment, I'm listening to ASMR
2. What do you think about ASMR?
I think it's a very good way to relax or fall asleep, but because scientists have never done any research on the subject, it can also have a negative effect on the brain. So enjoy until everyone is scared by some research :)
3. Does ASMR work on you?
It works well enough. But when any soft or repetitive habits are present it stops. It is important to make surprises for a brain.
2. The idea by itself is fine, but I don't like the way people do it. There is only one channel that I enjoy watching that does ASMR. This is 'Baumgartner Restoration' (https://www.youtube.com/channel/UCvZe6ZCbF9xgbbbdkiodPKQ). He does it in a good taste and it's pleasant to watch and listen to.
3. It doesn't work for me, I find most ASMR videos disturbing.
For example those ASMR eating videos are gross to me and surely those sounds don't make me feel relaxed at all. However, videos of someone getting a haircut works on me. It makes me feel relaxed for some reason, sometimes I even fall asleep while watching it. I think it really depends on a person because some ASMR videos work on some people and on others don't. I must admit though that most of those videos are a bit weird to me.
I think that if there is a person who likes it and is willing to spend time watching this kind of videos than there will be creators willing to make this king of videos. I'm actually really curious how it feels for a person who really gets this tingling sensation this dude talked about in the video.
It doesn't work at me at all.
I also use ASMR to focus on learning or to relax. Even now!
Thanks for channel. These sounds don't work for me, but it's important that everyone finds something for themselves! Maybe someone else thanks to you will enjoy this youtube channel
In my opinion, any way that helps with the illness is worth considering and is worth using as long as it doesn't hit the conscience or ethics of a person.
I'm not sure if it affects me, but I have noticed that the sound of the waves hitting the shore of the beach has a calming and relaxing effect on me.
Yes i have heard about it. Ive even heard sobe asmr session or whatever it is called.
2. What do you think about ASMR?
Im not a fan. Im feeling very uncomfortable hearing asmr.
3. Does ASMR work on you?
No. I dont think so. As i said in the previous answer im feeling uncomfortable with asmr.
1. Yes, I have heard about it, but never tried it.
2. Im really curious about this. I don't think I have good enough headphones for this, but I need to try this one day.
3. Will it work for me? I don't know. Maybe. I like listening to wried things(such as noises or constant tones). Subject to be analyzed by me.
2) I don't have a particular opinion about it, but if it genuinely helps someone to relax as many people claim, it would say it is good there is something like that.
3) No, the only case it actually worked on me is the above-mentioned video with crazy Indian barber, and I think it has a lot to do with the shock from witnessing something like that)