How to get your brain to focus? Nowadays we have a lot of staff that consumes our time. This leads to losing focus for important things.Also we don't rest enough what leads us to stop being creative. Most of the time we look at different sizes screens, spend useless, harmfully our time. I know that probably all of us have this problem “How to get my brain to focus”. Let’s watch the video with Chris's talk about this. 1) Have you ever trying to get rid of the telephone for a few days or maybe week or more ? 2) What is the most boring thing that you can think of doing? 3) What is let your mind wander, that doesn’t consume your full attention ?