I want to talk about proper nutrition as this is a part of each person’s daily routine. There is so
much information now about how to eat healthy, but I personally don't want to dig into how to do
it right. You need to understand such topics as "calories", "proteins, carbohydrates, fats", "snacks".
From my point of view, this is boring, first of all I would like to eat tasty food. However, with time I
noticed that food affects almost all the processes of vital activity so I understand that eating healthy
is very important to keep yourself fit, full of energy and healthy.
much information now about how to eat healthy, but I personally don't want to dig into how to do
it right. You need to understand such topics as "calories", "proteins, carbohydrates, fats", "snacks".
From my point of view, this is boring, first of all I would like to eat tasty food. However, with time I
noticed that food affects almost all the processes of vital activity so I understand that eating healthy
is very important to keep yourself fit, full of energy and healthy.
http://www.heavenlycaremoving.com/tips-maintaining-healthy-lifestyle-holidays/
Fortunately, I don't have problems with eating healthy due to my wife cooking at home and taking
care of calories, and balance of vitamins, proteins, carbohydrates, fats in our food. However, it
consumes a tremendously huge amount of time of her daily routine. Because you not only should
cook but also do shopping staying in a long queues in supermarkets and traffic jams. Nowadays the
rhythm of life is extremely fast, you need to work, study, keep yourself fit, take care of your health, and
also anyone would like to have some time left for yourself and for relaxation. So, spending the third or
fourth part of the day preparing healthy food is quite difficult.
care of calories, and balance of vitamins, proteins, carbohydrates, fats in our food. However, it
consumes a tremendously huge amount of time of her daily routine. Because you not only should
cook but also do shopping staying in a long queues in supermarkets and traffic jams. Nowadays the
rhythm of life is extremely fast, you need to work, study, keep yourself fit, take care of your health, and
also anyone would like to have some time left for yourself and for relaxation. So, spending the third or
fourth part of the day preparing healthy food is quite difficult.
One of the options is to use food delivery services like "Pyszne PL" or "Uber Eats" all the time, but
even thought it helps to spend less time preparing food, is quite expensive and not actually helping
eat healthily.
even thought it helps to spend less time preparing food, is quite expensive and not actually helping
eat healthily.
calories you need, also they delivering fresh food every morning to the selected place - your home or
work. And what is also important it allows you to eat healthy and keep track of what you eat. I'm
considering trying such a service. And I will appreciate if you will share your experience.
work. And what is also important it allows you to eat healthy and keep track of what you eat. I'm
considering trying such a service. And I will appreciate if you will share your experience.
Do you eat healthy? Why?/Why not?
Do you ever use such services like https://kikfitbar.pl/, https://www.maczfit.pl/, https://ntfy.pl/?
Do you like it? Or would you like to try?
Comments
I don’t know any of these services and I haven’t used any of them. I only can say that I’d like to try them in future.
No I don’t use such services. I don’t think that I will remember to put every dish to the app to track how much calories I ate.
Do you eat healthy? Why?/Why not?
I'm trying to eat healthy because with my everyday work and studies I have sitting way of life so I need some exercises and healthy food because otherwise I would be fat as hell. And of couse it is good for your mind and body it makes your life better.
Do you ever use such services like https://kikfitbar.pl/, https://www.maczfit.pl/, https://ntfy.pl/?
No I never used services like that. I sometimes use delivery services to get some nice good food from the restaurant when I dont have time to cook it myself. I'm trying to make my own food just to learn how to cook and try it yourself.
Do you like it? Or would you like to try?
I like healthy eating when you are talking about that but sometimes I want to eat something unhealthy like chocolatte or some chips but I don't like fast food. I noticed that I dont like fast food like mcdonald or kfc right now. I highly prefer healthy.
I haven't used any of the services which you mentioned but i have been thinking about it. Based on my friends reviews the best service is "nice to fit you" (https://ntfy.pl) however all this kind of services are rather expensive and that is what is stopping me the most.
But.. preparing a healthy meal cost a lot of time and sometimes money (to buy a really good products). I’ve never tried food from services like: kikfitbar, maczfit or ntfy, but I think that it’s definitely worth to try, because I get a personalized meal and I know what exactly I ate and how much calories it had.
I just like eat everything what I want and time to time it can be healthy.
Do you ever use such services like https://kikfitbar.pl/, https://www.maczfit.pl/, https://ntfy.pl/?
No, I don't use this services.
Do you like it? Or would you like to try?
It's not bad, but I wouldn't like to try it.
That's why I don't see myself ordering meals from food services like maczfit, but I think that I would try it for short amount of time.
Some people from my job are using catering services. Generally, they really enjoy it, but sometimes I see in their faces "oh no, health food again..." when rest of the group are talking about going for lunch to pizzeria etc.
I have never use those services and even heard about them.
It looks interesting. Maybe this will solve my problem with no time to prepare healthy meals.
Do you ever use such services like https://kikfitbar.pl/, https://www.maczfit.pl/, https://ntfy.pl/?
hmm.. sometimes I eat healthy food and sometimes I eat mega unhealthy :)
I like to eat everything I like, I have one life so I wanna taste everything I want :)
Never ordered food with such a websites :)
2. Do you like it? Or would you like to try?
I know that I will work more and more and there will be no time to cook :)
I'd like to order food this way :) I would even save me a lot of time and will make sure that I'd eat 5 meals a day :)
I like KifitBar lunches a lot! They are always tasty, and the portions are enormous!
I would love to see more places like this in Warsaw. What we eat is essential for us and our health. I can pay more to make sure that what I eat is high-quality food.
No.
My sister owned a catering company for several years. She organized special events and sold boxes diet. I often ate dietetic food, but it did not taste good for me. However, if you were willing, I would recommend www.lifenergy.pl
No, I've never heard about those web-sites.
Probably not. I like my diet. I've heard somewhere that there is such kind of diet when you have no restrictions, just go to a store and buy what you want. This is how I live .
I’m using different food delivery services, like pyszne.pl or Uber eats, but I’ve never used though healthy options. But I’m trying not to order fast food from those services, but something more healthy at least. Some time ago I considered healthy food catering, but I’m not ready to pick up my food at 3 am or something, this is just too much. Probably I will try those services, I’ve never heard about two of them, so thanks :)
2. I have not ever used such services which you mentioned but thank you for sharing it with us. Maybe someday I will try it!
I try to fix my diet but most of the time couldn't sustain for too long since it require a lot of time to prep all the healthy food and junk food is so much more delicious.
Heard about that services but and even have a few colleagues from work who used it on regular basis. The biggest problem for me is that monthly fee is too high for most of people and myself included.
Do you ever use such services like https://kikfitbar.pl/, https://www.maczfit.pl/, https://ntfy.pl/?
I have never use such services and I don't think that I want to.